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CHAIR SURYA NAMASKAR

CHAIR SURYA NAMASKAR : AN APP TO STAY FIT WHILE AT WORK

We, at Learnnovators, are delighted to announce the launch of ‘Chair Surya Namaskar’, a free mobile app for Android phones. The app is designed to help busy professionals keep themselves fit while at work.

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CHAIR SURYA NAMASKAR : AN APP TO STAY FIT WHILE AT WORK

We, at Learnnovators, are delighted to announce the launch of ‘Chair Surya Namaskar’, a free mobile app for Android phones.

Long hours of working at the desk reduces all scope for physical activity. Consequently, health gets affected, leading to obesity, stress and low physical and mental fitness in general. But, making time for exercise in our busy schedules is not easy.

Chair Surya Namaskar is designed to help busy professionals keep themselves fit while at work. The 14 steps described in this yoga cum exercise routine are simple, and can be performed sitting on a chair. What’s more, it takes less than 10 minutes to complete. You also have the option of setting alerts to remind to do the Chair Surya Namaskar at a set time every day.

You can download the app from Google Play Store HERE.

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