
Decision Fatigue: Why Good Judgment Declines Over the Day
Decision Fatigue occurs when repeated decision-making gradually drains mental energy, reducing focus, self-control, and judgment quality. As cognitive resources weaken, people become more impulsive, avoid decisions, or rely on mental shortcuts. This article explores the psychology behind decision fatigue and practical ways to design learning experiences that reduce cognitive strain, simplify decision-making, and support sustained attention.






